Bilge Sirin
REGISTERED PSYCHOTHERAPIST (Qualifying)
BSc Neuroscience and Psychology, MA Counselling Psychology
$160
Days, Evenings & Weekends
Specialties:
Trauma, Anxiety, Depression, Emotional Regulation, Burnout, Boundaries, Self-Esteem, Identity, Life Transitions, Pre and Postnatal Support
Adults and Teens
Client Focus:
Languages:
Turkish, English
Therapy Formats:
In-Person Therapy, On Line Therapy, Phone Therapy
Bilge is a compassionate and integrative psychotherapist with a background in neuroscience and a deep understanding of how the mind, body, and emotions are interconnected. She offers a warm, reflective space for clients seeking greater emotional awareness, stability, and meaning in their lives.
Her approach blends scientific insight with emotional depth, helping clients uncover how early experiences, relational patterns, and nervous system responses shape their current sense of self. Drawing from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Existential Therapy, Emotion Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Therapy (MBCT), and psychodynamic principles, Bilge tailors each session to meet the client where they are - balancing practical tools with deeper inner exploration.
She supports individuals navigating anxiety, trauma, burnout, identity confusion, emotional numbness, and self-worth challenges, helping them reconnect with their emotions and cultivate a grounded, authentic sense of self. Through her neuroscience-informed lens, Bilge guides clients in understanding their nervous system responses and developing healthier regulation patterns, empowering them to move from reactivity to intentional choice.
Bilge’s therapeutic philosophy integrates both Western evidence-based methods and Eastern contemplative wisdom, encouraging clients to approach healing not just as symptom reduction, but as an unfolding journey toward wholeness, awareness, and self-compassion.
Types of Therapy
Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Existential Therapy, Emotion Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Trauma-Informed Care
Other Areas of Support
Anxiety, Trauma, Stress & Burnout, Emotional Awareness, Identity Development, Boundaries, Self-Esteem/Self-Worth, Life Transitions, Grief & Loss, Overthinking, People-Pleasing, Emotional Numbness, Conflict Avoidance
Life Outside Sessions
Outside of her therapeutic work, Bilge finds meaning in slow living, time in nature, and creative practices that help her stay grounded and connected. She enjoys camping and spending time outdoors, where quiet moments invite reflection and a deeper sense of presence. She often finds herself drawn into thoughtful, philosophical conversations that spark curiosity and broaden her understanding of the human experience. As both a clinician and a mother, Bilge values simplicity, connection, and self-awareness, believing that growth often begins in the stillness between one breath and the next.
Her calm, attuned presence and integrative perspective allow clients to feel deeply seen, supported, and empowered to reconnect with the parts of themselves they may have long silenced or forgotten