Match Me with a Therapist

Covered by almost all benefit plans

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No wait lists & no doctor referrals

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In person & online

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our services

Feeling stressed, overwhelmed, or disconnected? - We can help

Couples Therapy Mississauga Square One
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Adult Therapy

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Couples Therapy

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Family Therapy Mississauga Square One
Teen Therapy Mississauga Square One

Teen Therapy

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Family Therapy

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In-person counselling services are provided in Mississauga, and online therapy Mississauga is offered across Ontario.

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Meet Our Psychotherapists In Mississauga

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Other Areas of Support

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Anxiety & Stress Therapy

Depression Therapy

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Trauma & PTSD

Grief & Loss

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Addiction

Self Esteem

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Student Discount

OUR VALUES

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Vulnerability

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Colaboration

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Reflectiveness

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Growth

4 steps towards feeling better

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Fill out the questionnaire

Our short questionnaire matches you with qualified therapists based on your unique mental health concerns, avaialbaility, and preferences.

Questionnaire

Book a free 15 - minute consultation

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The only way to find out is to try. We offer a free 15-minute consultation so you can meet the therapist, ask questions, and see if they are the right fit for you.

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Schedule your first therapy session

Find a time that works best for you. We offer sessions either entirely online, over the phone, or in person at our Mississauga Square One location—whichever is most convenient and comfortable for you. All sessions are completely confidential.

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Book your next appointment

Find the right match for you. Schedule your next appointment with confidence. Not the perfect fit? Review other options and easily book a free 15-minute consultation with a different therapist.

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Let’s get you matched

Life’s challenges can feel overwhelming, but we can help.

Take our quick & confidential form to get matched with a Pscyhotherapist in Missississauga who’s a great fit to support you - within 2 business hours.

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Match me with a Therapist

Who We Help

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At Collaborative Therapy Mississauga, we support individuals, couples, and families who are ready to explore meaningful change in their lives. You may be seeking therapy because you feel stuck, overwhelmed, or disconnected—or simply because you want to deepen your self-awareness and strengthen your relationships. Whatever brings you here, we’re here to help.

We commonly support:

  • Individuals navigating anxiety, depression, burnout, or self-esteem challenges

  • Couples seeking to rebuild trust, improve communication, or reconnect emotionally

  • Families looking for guidance through parenting struggles, conflict, or life transitions

  • Teens and young adults navigating identity, pressure, or relational difficulties

  • Clients processing grief, trauma, or major life changes

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Why Collaborative Psychotherapy Services Mississauga

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  • We Get to Know You: Understanding your history, experiences, and challenges is the foundation for meaningful change. At Collaborative Therapy Mississauga, we take time to build trust, whether you’re coming in for individual work, couples therapy, or family therapy in Mississauga. We want to hear your story—what’s brought you here, and what healing looks like for you.

  • We Develop a Plan: Our compassionate psychotherapists in Mississauga work with you to explore your goals and challenges—whether you're seeking to improve communication in your relationship, navigate parenting struggles, or address long-standing patterns of stress and conflict. Together, we’ll create a therapy plan that supports growth, clarity, and connection.

  • We Work with You: We offer flexible options for psychotherapy services in Mississauga, including in-person and online sessions. Whether you're attending couples therapy, family therapy, or individual sessions, our approach is always collaborative. Your Mississauga psychotherapist will adjust your plan as you progress, helping you apply the tools and strategies we’ve been developing together—every step guided by your needs and hopes.

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Our blog

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Anxiety Help

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FAQ

  • In your first session, we will discuss your background, concerns, and what you hope to achieve in therapy. This is also a time for you to ask any questions and determine if our therapeutic relationship feels like a good fit.

  • The duration of therapy varies for each individual and depends on your unique needs and goals. Some people may find relief in just a few sessions, while others may benefit from longer-term support.

  • We incorporate various therapeutic modalities based on your needs, including Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), Narrative Therapy, and more. We will work together to determine the best approach for you

  • If you're feeling overwhelmed by emotions, facing life challenges, or seeking personal growth, therapy can provide supportive guidance. It’s always okay to reach out for help.

  • Yes, confidentiality is a cornerstone of the therapeutic relationship. Your personal information and discussions in therapy are kept private, with a few exceptions mandated by law.

  • ItemIt's completely normal to feel hesitant about discussing certain subjects. You are in control of what you share; your comfort is our priority. We will work at a pace that feels right for you.

  • Yes, we offer virtual therapy sessions for those who prefer the convenience of meeting from home. Just let us know your preference when scheduling an appointment.

  • If you’re in crisis or experiencing thoughts of self-harm, please reach out for help immediately. Contact emergency services or a crisis hotline in your area for support.

  • To begin, you can contact us via phone or email to schedule an appointment. We offer a free 15-minute consultation to answer any questions you may have.

  • Call us: 905 431 9226 or E-mail is: info@collaborativetherapist.ca

Get started with Collaborative Psychotherapy Mississauga, today.

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(905) 431 9226

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info@collaborativetherapist.ca

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Open 7AM-9PM

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4255 Sherwoodtowne Blvd, third floor, Unit 3-14
Mississauga, ON, L4Z 2G6

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