Christina McLean
REGISTERED SOCIAL WORKER, MSW, RSW, BSW
Days, Evenings & Weekends
$160- $180
ADHD, OCD, Anxiety, Depression, Self-Esteem, Family Conflict, Parenting Challenges
Specialties:
Children, Young Adult Therapy, Teen Therapy, Families
Client Focus:
On Line Therapy, Phone Therapy
Therapy Formats:
Christina is a seasoned Registered Social Worker, with nearly two decades of experience in mental health care. Since 2005, she has been dedicated to supporting children, youth, young adults, and families in navigating life's challenges. Christina's approach is rooted in compassion, open-mindedness, and a commitment to understanding each client's unique needs.
She specializes in treating a range of issues, including anxiety, depression, ADHD, OCD, self-esteem challenges, emotion dysregulation, self-harm, family conflict, relationship difficulties, and life transitions. Christina employs an eclectic therapeutic approach, integrating evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Exposure and Response Prevention (ERP), Emotion-Focused Family Therapy (EFFT), mindfulness techniques, and play-based therapy for younger clients.
In addition to individual and family therapy, Christina offers parenting consultations, providing guidance to help parents support their children's mental health and development. She is committed to ongoing professional development and has completed specialized training in areas like trauma treatment and ADHD management.
Christina welcomes clients from diverse backgrounds and strives to create a safe, inclusive, and supportive environment for all.
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Emotion-Focused Family Therapy (EFFT), Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Play-Based Therapy, Psychodynamic Therapy, Strength-Based Therapy, Trauma-Focused Therapy, Culturally Sensitive Therapy, and Eclectic Therapy.
Types of Therapy
Emotion Regulation, Self-Harm, Relationship Issues, Life Transitions, School and Academic Stress, Trauma, Identity Development, Behavioural Challenges, Grief and Loss, Social Skills, Mood Disorders, and Stress Management.
Other Areas of Support
Outside of her therapy work, Christina is a mother and community member who values balance, connection, and authenticity in everyday life. She finds joy in spending time with her family, being active outdoors, and engaging in mindful practices that nourish her own well-being. Christina is passionate about continuous learning and often participates in professional development to deepen her knowledge and skills. Her grounded and compassionate presence in both personal and professional life allows her to show up authentically with clients, bringing warmth, curiosity, and a deep commitment to helping others grow.
Life Outside Sessions