Kate Jurowicz
REGISTERED PSYCHOTHERAPIST
$160- $180
Evenings & Weekends
Specialties:
Trauma, Pregnancy/Postpartum, Anxiety, Depression, Family Conflict, Stress/Bournout
Languages:
Polish, English
Client Focus:
Adult Therapy, Teen Therapy, Couples, Families
Therapy Formats:
In Person Therapy, On Line Therapy, Phone Therapy
Kate is a Registered Psychotherapist in Ontario with extensive experience providing therapy to individuals, couples, and families. Her professional journey includes significant tenure at SickKids Hospital, where she served as a Program Specialist, overseeing staff and physician peer networks, conducting assessments, and providing crisis intervention and short-term counseling. Kate specializes in treating a range of mental health issues, including anxiety, depression, trauma, relationship difficulties, and stress management. She utilizes evidence-based therapeutic modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused therapy, tailored to the unique needs of each client.
Kate supports clients through various life challenges, including postpartum depression and birth-related trauma. Her compassionate, empowering style helps clients build resilience, improve self-esteem, and navigate identity, relationship dynamics, and life transitions with greater confidence.
Fluent in English and Polish, Kate welcomes clients from diverse backgrounds and strives to create culturally sensitive and inclusive therapeutic spaces. Her commitment to ongoing learning, professional development, and community engagement reflects her passion for promoting mental wellness and facilitating positive change.
Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), and Family Systems Therapy (FST).
Types of Therapy
Infertility, Relationship Issues, Self-Esteem/Self-Worth, Women's Mental Health, Parenting Support, Communication, Emotional Regulation, Life Transitions, Boundaries, PTSD, Grief/Loss, Identity Exploration, Coping Skills, Marital/Pre-Marital Concerns
Other Areas of Support
Outside of her therapy practice, Kate finds balance and fulfillment through various personal interests and activities. She values quality time with her family and friends, often engaging in shared experiences that strengthen these bonds. Kate enjoys exploring the outdoors, which provides her with a sense of peace and rejuvenation. Her appreciation for diverse cultures and cuisines reflects her open-mindedness and curiosity, qualities that also enhance her therapeutic work. Kate's commitment to personal growth and mindfulness practices supports her in maintaining a grounded and compassionate presence, both personally and professionally. These aspects of her life enrich her ability to connect with clients on a deeper level, fostering a holistic approach to healing and well-being.
Life Outside Sessions