Matt Hackney
REGISTERED PSYCHOTHERAPIST (Qualifying), Bsc, Bed, MACP
Days, Evenings & Weekends
$160
Anxiety, Stress, Relationships, Emotional regulation, Depression, Life transitions, ADHD and neurodiversity
Specialties:
Client Focus:
Adult Therapy, Teen Therapy
In Person Therapy, On Line Therapy, Phone Therapy
Therapy Formats:
Matt is a Registered Psychotherapist who brings a warm, grounded, and collaborative approach to working with adults and adolescents. He supports clients navigating stress, anxiety, life transitions, relational challenges, and identity-related concerns, creating a safe and non-judgmental space for those who may feel hesitant or overwhelmed.
Drawing on over 20 years of experience in education, Matt has developed a deep understanding of adolescent and young adult development, emotional regulation, and interpersonal challenges. In his clinical work, he has supported adult clients across the lifespan to manage stress, relational difficulties, chronic health concerns, and major life transitions. Integrating Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), and Emotionally Focused Therapy (EFT), Matt’s client-centred, strengths-based approach emphasizes engaging with difficult emotions and is guided by cultural humility and respect for each client’s unique experience and goals.
Types of Therapy
Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), Emotionally Focused Therapy (EFT), Strengths-Based Therapy, Client-Centred Therapy
Other Areas of Support
Low Mood, Emotional Regulation, Grief, Loss, Life Transitions, Relationships, Communication, Self-Esteem, Self-Worth, Identity Exploration, Chronic Health Concerns, Coping Skills
Life Outside Sessions
Outside of his therapeutic work, Matt enjoys long hikes in nature, cycling, cooking for family, and immersing himself in music. Committed to continual professional growth, he brings these experiences into his work, offering a thoughtful, present, and curious approach to therapy.